If your mind is always wandering and day dreaming, it’s probably time that you spent a bit of time learning how to improve your concentration and get more focused. There are certainly times when you can let your mind go. But equally there are times when you should be paying full attention. Here are some tricks you can employ to help you to concentrate better.
This works if you have a sincere mind and heart and, although not perfect, you do it with the best intent you possibly have. reiki master healer is a great self improvement tool. It assists your evolution and the evolution of others. It also help the evolution of higher beings such as those beings with energy frequencies higher than the people on the earth plane.
When I developed colitis I consulted with doctors and hospitals; endured probes and prods, biopsies, barium-meal x-ray examinations, endoscopies, drugs…and more drugs. What happened? Well, I had been reading up on the subject back then in the 1970s and into the 80’s and learned one or two fundamental principles.
You can use ginger to help you calm an upset stomach. Add it to your juices to not only add flavor but also a healing practitioner. Ginger fights inflammation and soothes all parts of the gastrointestinal system.
I need quiet. When I play to music or reiki stress relief have the television on I’m easily distracted. I listen to the words which means I can’t get my own down on paper-or that they sound very much like what I’m listening to.
I lived on the ninth floor of a building and a bomb was set off there because a man who worked with the government lived there with his wife and daughters. I witnessed many horrific things. I did finish my studies, later doing some post graduate studies in Italy in economic development, and started working, but I was affected by all of this violence and open to finding some spiritual sources, some wisdom. I started with Western philosophy and I had a grandmother who liked Borges very much. As you know, Borges was interested in Buddhism. I wanted to read and know, but it wasn’t until I left Argentina that I started to study and practice Buddhism.
Meditation is the only way I know to find that sense of stillness and calm. Whereas before I wanted to go out and conquer the world, I am happier to stay home and explore the universe inside.