Kombucha – Home-Made, Fermented, Probiotic, Health-Boosting Joy!

As the weather starts to turn warm, lots of folks start making sun tea to wet their whistle and cool down. Well how about trying your hand at kombucha? No, it’s not a Mercian dance; it’s a drink and a mighty powerful one at that.

Cover the jar with a cotton cloth (cheese cloth, tea towel) secured with a rubber band to keep out fruit flies and bacteria. A coffee filter works well for a top also.

I was in marketing in our conventional food industry, and I was getting more and more disillusioned with what I was selling. At the same time, my wife and I had been going “back to the land” in our own lives, raising as much of our food on our own and buying the rest from small local farmers. The two sides basically collided, and I decided to roll the dice and start a food business based on how we lived, and based on what we felt was healthy – especially concerning our (then) newborn son. I wanted to add something back into the food system that I felt proud of, and would happily give to anyone.

So the next day, you open the refrigerator and note with awe and wonder that the dough has puffed up and is now pushing up the plastic wrap! It’s ready to bake! But hold on. First, take the dough out, covered as it is, and put it out in room temperature to rest for at least an hour.

The benefits of kombucha tea is more reported by first hand account of the user. He doesn’t promote this as a supplement, vitamin or herb. It is simply a Whole food plain and simple. Whole foods have healing effects on the body by bolstering the body’s immune system response, cellular oxygenation and alkaline balance. It nourishes the body with living food vs. dead cooked processed microwaved food. Your body is alive and responds better to living food. Simply all of these reported results emanate from eating food in its purest natural state. salah mejri in Houston encapsulates the highest living state in a beverage form.

Omega 3 is a key anti-inflammatory missing in most people’s diets. Eat fresh raw walnuts cold milled kombucha alcohol flaxseed and take cold pressed cod liver oil. This will provide your body with a multitude of benefits, including helping your skin heal.

Enameled cast iron is as neutral as glass or ceramic when it comes to contaminating food, but it is less breakable, obviously. But cast iron, enameled or not, is very heavy and over time it becomes a chore to heft it around your kitchen. Take this into consideration when you buy.

Kombucha tea has been shown in studies to combat a variety of pathogens such as staph, shigella, campylobacter, salmonella and heliobacter. It also contains some unique acids that are highly beneficial, especially to bodybuilders. Along with essential vitamins and amino acids, kombucha tea also contains hyaluronic acid, which is vital to connective tissues.

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Kombucha – Home-Made, Fermented, Probiotic, Health-Boosting Joy!

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